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We work with you - towards your health goals

Personalized health experience,

from the comfort of home

OUR CLIENTS

ATHLETES

Services:

Competition Prep

Rehab

Train

Recover

OLDER ADULTS

Services:

Fall Intervention

Frailty Intervention

Age-In-Place

Custom Home Gym Designer

Physical Activity Monitoring

ICBC

Services:

Active Rehab

Injury Assessment

Train

Recover

GENERAL PUBLIC

Services:

Exercise prescription for:

Office Workers

Cardiac Patients

Cancer Patients

Diabetic

Parkinson's Patients

Ready to Train
This 1-on-1 session is built for individual athletes
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1 hr
120 Canadian dollars
I am in Pain
We get it, being in pain with no plan is frustrating.
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1 hr
120 Canadian dollars
Coach Sessions
Learn how to engage and work with your athletes.
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1 hr
200 Canadian dollars